At Pacific Northwest Smiles, we want to do our part to help spread the word and promote healthy gums by covering everything you need to know about gum disease, including the different types of gum disease, what causes it, and tips for keeping your gums healthy.
Types of Gum Disease
There are two types of gum disease that you need to be aware of: gingivitis and periodontitis.
The early stage of gum disease, gingivitis, is mostly caused by plaque buildup on the teeth and gums. When this plaque is not removed, it can irritate and inflame the gums, leading to redness, swelling of the gums, tender or bleeding gums, and bad breath (halitosis).
If left untreated, gingivitis can progress to a condition called periodontitis. This condition is characterized by an immune system response to prolonged plaque buildup and can cause significant damage to the gums and the bones supporting the teeth. Severe cases of periodontitis can lead to tooth and bone loss.
Tips for Preventing Gum Disease
Gum disease is no laughing matter, but the good news is that proper oral hygiene can largely prevent the condition. Here are a few tips you can follow to keep your gums healthy and free of plaque buildup:
- Regularly Brush and floss: You should brush at least twice daily using fluoride toothpaste and floss at least once daily to remove plaque buildup.
- Hydrate: Drinking plenty of water will help flush out the bacteria responsible for causing plaque buildup.
- Limit Sugars: Sugary foods and drinks can contribute to plaque formation, making it a good idea to limit them as much as possible.
- Avoid Tobacco Products: Both smoking and chewing tobacco have been found to increase the risk of gum disease.
- Attend Regular Dental Checkups: Visiting a dentist at least twice a year will help you keep your gums clean and ensure that any warning signs of gum disease are spotted as soon as possible.
How Can Your Dentist Help Prevent Gum Disease?
Brushing and flossing are important, but some areas of your gums can be difficult to assess at home. At Pacific Northwest Smiles, Dr. Darren Greenhalgh can examine your gums for signs of inflammation, bleeding, or changes in the tissues supporting your teeth. Regular dental visits also give you a chance to discuss concerns and find out whether your home care routine needs adjusting.
Helping patients understand gum disease starts with explaining what to look for and how daily habits affect their gums. The Dental Marketing Secrets Podcast also covers how dental teams share preventive care information and answer patient questions.
Frequently Asked Questions
What are the early warning signs of gum disease?
Common signs include bleeding gums, redness, swelling, persistent bad breath, and gum tenderness. Early gum disease may also develop without noticeable symptoms.
Can gum disease be reversed naturally?
Early-stage gum disease (gingivitis) can often be reversed with proper brushing, flossing, and professional dental cleanings. Advanced gum disease (periodontitis) requires professional treatment.
How often should I visit a dentist to prevent gum disease?
Many patients benefit from dental checkups every six months. Pacific Northwest Smiles in Mill Creek, WA, can recommend a schedule based on your gum health and risk factors.
Contact Pacific Northwest Smiles Today
At Pacific Northwest Smiles, we want to help our community keep their gums healthy this February and beyond. Schedule an appointment online for a checkup and cleaning, or call us at 425-357-6400.